

Sustainable Banking
I’m indulging myself with a generous pat on the back. Why? Because I successfully closed out my accounts at one bank recently after a...

From Roots to Blooms: Easy Daily Wellness Strategies
Embarking on a journey toward a healthier you is not just about making big changes; it's about the small, daily decisions that culminate...

Fight Climate Change with Home Gardening
Photo via Pexels In a world facing the undeniable challenges of climate change, the solution might be growing right in our backyards....


Maui Trip, Oct 16 - 30
Donna and I made a point of visiting our timeshare on Maui every year in October. It was a welcome break from the school year. But it had...

Protein Revisited
I was hiking with a friend recently, and we were discussing the possibility of his adopting a plant-based diet when he raised the concern...


The Ketogenic Diet
Before embarking on the keno diet for weight loss, thoroughly investigate the associated health risks.